Let's Talk Body Confidence: How I Feel About My Body
We live in an era where we are told to love the skin you're in and are constantly being given tips on how to be body confident - great right? Well it is some of the time, because along side the positive vibes we are also bombarded with how to clean eat and exercise to get that summer body. So which is it that I am meant to listen to. I am trying to love my body but I find it very difficult sometimes because lets face it I love food and that certainly has a knock on effect. It also doesn't help that it seems impossible to find a consistent dress size when out shopping. So I thought I would share with you some of the issues I have with my body in the hope that I am not the only one that thinks this way, but also share some of the the things that I have found help me stay body positive.
THE ISSUES
Let's start with the negatives as I feel it's always better to leave on a positive note. The issues I have with my body constantly change, often depending on what kind of mood I am in, what kind of day I have had or even what time of year it is (summer is a big problem for me). However there are three main issues that I can't seem to shake off and remember that thing I said about summer it effects each one one of them.
NUMBER 2 - MY BOOBS:
I am just going to be blunt I am a pretty busty girl and although I don't hate them my boobs bring more problems that I wish to have. Firstly, finding a bra that fits well and is supportive and doesn't cost me my life savings is an impossible task. What I would give to walk into Primark and pick up a cute little bralet for £4. Which brings me on to the fact that bras for DD and up are never cute, there are three colours to choose from, black, white or beige and most of them look like that they are made to be deliberately ugly. I am 27 years old and I want to look sexy in my underwear. And if you thought buying bras was difficult finding any kind of swimwear that covers more that your nipples is just impossible, adding to my problems with summer.
It is not just underwear that causes so much stress, clothes in general also do not want to co-operate with my boobs, forget about if anything is backless for instance. Button up shirts are another nightmare and I have to wear one for work, in order to get one to fit my boobs i had to get one that looks like I am wearing a tent, very unflattering. I am pretty certain that shops like H&M and Topshop forget that when sizes go up so should the area around the bust. I can not count the times I have tried on the biggest size they do and for it still not to fit across my chest and if it does, more often than not it hangs like a maternity dress, not really the look I am going for when I am not with child.
My last complaint on this matter is the pain it brings with it. Constantly I have niggling back and neck pain to only be told that I should try yoga or swimming to relieve it by my doctor. Swimming? I felt like screaming 'do you know how hard it is to find swimwear' at her and her tiny boobs.
I have never been stuck thin but since leaving uni I have definitely put on a significant amount of weight. I know most of this is down to the simple fact that I love food and hate exercise, but I also noticed this influx since I one started and office job and two since I learnt to drive. I know body confidence teaches us that you should love yourself no matter your size, but sometimes you can't help feel a bit down about it. What I would give to buy any piece of clothing from any shop and not worry about my weight. At least in winter I can slim down in black or cover up with layers, in summer everything is exposed. Finding cute shorts for thick thighs is difficult enough, that's even before the issue of chub rub.
I find it hard to find the motivation to do something about it and you know what? Eating healthy is expensive! And unless you like running, which I don't, so is exercise. However I know my weight is something I can aim to control if I feel so inclined to do so, my skin and my boobs are not so easy to control.
THE POSITIVES
So I have talked a lot about my body issues, lets make things a little more positive. There are a few ways in which I try and tackle the negatives and let myself love my body a little bit instead of giving it such a hard time.
NUMBER 1: FIND SOMETHING I LIKE
I try and focus my attention on the parts of my body I do like. For me my favourite part of my body is my eyes, therefore I really got into ways of enhancing them, learning as much as I can about make up and in turn I have found a new interest in beauty. Another I try and enhance my body is I have decorated myself with tattoos, I have chosen art that I love and used it to empower myself, and they really do make me feel better about my body. I realise tattoos are not for everybody but for me they make me feel so much more confident about the way I look.
NUMBER 2: IGNORE STORE SIZING
Dress sizes don't mean a thing, they differ in every store you go into and are never consistent. So my tip to anyone is just to ignore them completely, just buy the size that is most comfortable for you.
NUMBER 3: I HAVE SOMEONE WHO THINKS I AM SEXY
This might be a little soppy but I have found my other half that not only tells me I am beautiful but also that I am sexy. This has to be the ultimate confidence booster, because no matter how you are feeling about your body that day to hear that is something that will make you feel instantly more positive. I am very lucky to have this in my life.
I apologise that this has mainly been a very long rant, however I feel that it is important to talk about this. To know that even amidst the bombardment of body positivity it is still OK to have a few issues. Don't get me wrong I am all for body confidence in every aspect and I adore the fact that we are steering away from the one size should fit all mentality, but we also shouldn't be ashamed if some days we just don't like our bodies, its only natural as a woman I feel.
I hope you have enjoyed reading this post, please let me know your thoughts on your body positivity and feel free to share any issues you may have.
Thanks for reading x
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